Main Dishes January 27, 2017
Calories
430
Sodium
1193mg
49% DV
Fat
5g
7% DV
Protein
19g
39% DV
Carbs
71g
24% DV
Fiber
4g
17% DV
Buffalo Ranch Crockpot Chicken and Rice
7464
6
4 cups chicken broth
1/3 cup Buffalo wing sauce, (adjust amount to taste)
3 tablespoons ranch dressing mix, (or 1 oz. packet)
2 cups brown rice, uncooked
2 pounds boneless, skinless chicken breasts, frozen
1/2 cup shredded Mexican blend cheese, (or more to taste)
sliced green onions, optional
1/3 cup Buffalo wing sauce, (adjust amount to taste)
3 tablespoons ranch dressing mix, (or 1 oz. packet)
2 cups brown rice, uncooked
2 pounds boneless, skinless chicken breasts, frozen
1/2 cup shredded Mexican blend cheese, (or more to taste)
sliced green onions, optional
Stir together chicken broth, wing sauce, dressing mix, and rice in slow cooker.
Nestle frozen chicken breasts in rice mixture. Cook on low for 8 hours.
Before serving, shred the chicken meat. The meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
430
Sodium
1193mg
49% DV
Fat
5g
7% DV
Protein
19g
39% DV
Carbs
71g
24% DV
Fiber
4g
17% DV
