Main DishesMarch 07, 2014
Calories
272
Sodium
4082mg
170% DV
Fat
3g
5% DV
Protein
35g
70% DV
Carbs
25g
8% DV
Fiber
6g
24% DV
Bulgogi: Korean Stir Fry
22
I loved the salty-sweetness of the sauce and the beef was so tender that it just about melted in my mouth.
6
1 1/2 pounds Ribeye (sliced very thin)
1/4 cup Asian Pear, cut into strips
1/3 cup Diakon (Asian radish), cut into strips
7.5 oz Enoki mushrooms
4 green onions, sliced into thin strips
1 large onion, thinly sliced
1 1/2 cup soy sauce
1 1/2 tsp Sesame oil
2 Tbsp Rice wine (Aji-Mirin) – do not confuse with rice wine vinegar
1 1/2 Tbsp fresh ginger, grated
3 cloves garlic, minced
1 Tbsp sugar
Salt and pepper to taste
1/4 cup Asian Pear, cut into strips
1/3 cup Diakon (Asian radish), cut into strips
7.5 oz Enoki mushrooms
4 green onions, sliced into thin strips
1 large onion, thinly sliced
1 1/2 cup soy sauce
1 1/2 tsp Sesame oil
2 Tbsp Rice wine (Aji-Mirin) – do not confuse with rice wine vinegar
1 1/2 Tbsp fresh ginger, grated
3 cloves garlic, minced
1 Tbsp sugar
Salt and pepper to taste
Add the first six ingredients to a large bowl. In a smaller bowl combine the remaining marinade ingredients and whisk together. Pour the marinade over the beef and vegetables. Cover and refrigerate for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
272
Sodium
4082mg
170% DV
Fat
3g
5% DV
Protein
35g
70% DV
Carbs
25g
8% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.51g3%
Monosaturated Fat2g12%
Cholesterol72mg24%
Sodium4082mg170%
Potassium902mg25%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar10g21%
Vitamin A7IU0%
Vitamin B60.7500000000000001mg37%
Vitamin C12mg21%
Calcium58mg5%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.