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Weeknight shortcuts are the best! Try this Instant Pot Chicken Stir Fry using frozen vegetables for a quick dinner the whole family will love. {keto, whole30, paleo, gluten free}

Check out this delicious recipe!


See the full directions on my site
Weeknight shortcuts are the best! Try this Instant Pot Chicken Stir Fry using frozen vegetables for a quick dinner the whole family will love.  {keto, whole30, paleo, gluten free} I know you are all loving

This quick and easy dinner recipe features your favorite Ramen Noodles! Pork Stir Fry is a fun and delicious twist on Ramen Stir Fry. This will be your family's new, favorite dinner recipe!

1/4 cup soy sauce
2 tbsp ketchup
2 tbsp Worcestershire sauce
2 tsp sugar
1/4 tsp crushed red pepper flakes
3 tsp canola oil
1 lb boneless pork loin chops
1 cup broccoli florets
4 cups coleslaw mix
1 can bamboo shoots
4 garlic cloves
2 pkgs Ramen noodles
4
  1. Whisk the first five ingredients together in a small bowl.
  2. In a large skillet, heat 2 tsp oil over medium heat. Add pork and cook until no longer pink. Remove from pan.
  3. Add remaining ...
    See the full directions on my site
Nutritions

Calories
459

Sodium
1553mg
64% DV

Fat
20g
31% DV

Protein
39g
79% DV

Carbs
41g
14% DV

Fiber
12g
51% DV

Ham and Pea Fried Rice is quick and easy. It’s made even more quick and easy with the KitchenIQ Grate Ginger Tool! It grates ginger in minutes and slices in seconds.

2 eggs ( lightly beaten )
1 tablespoon low sodium-tamari soy sauce
1/2 teaspoon sesame seed oil
pinch crushed red pepper
1 tablespoon freshly grated ginger
1 pound cubed ( lean ham )
2 cups cooked ( brown rice )
2 cups frozen peas ( thawed )
1 cup thinly sliced onion
4
Combine the egg with the soy sauce, sesame seed oil, and crushed red pepper. Beat lightly and set aside. Place a large skillet coated with cooking spray over high heat. Add the ginger while the pan is still ...
See the full directions on my site
Nutritions

Calories
1386

Sodium
1344mg
56% DV

Fat
129g
199% DV

Protein
9g
19% DV

Carbs
32g
10% DV

Fiber
9g
38% DV

Need a quick and easy breakfast that will fill you up and keep you going all day long? Then look no further – this breakfast skillet is one of my favorites!

2 teaspoons olive oil
1 large green bell pepper ( diced )
1 large red bell pepper ( diced )
1 medium onion ( diced )
½ cup diced cooked ham
3 cups frozen southern-style diced hash brown potatoes ( thawed )
½ teaspoon salt-free Cajun seasoning blend
2 tablespoons chopped fresh parsley
¼ teaspoon salt
¼ teaspoon pepper
4
Go to site for directions
See the full directions on my site
Nutritions

Calories
221

Sodium
415mg
17% DV

Fat
10g
16% DV

Protein
4g
9% DV

Carbs
28g
9% DV

Fiber
4g
18% DV
Baked Ambrosia

Deliciously spicy with hints of sweetness, these 20 Minute Spicy Thai Noodles super simple and perfect for a quick weeknight meal! (gluten free, dairy free)

Chicken:
1 tbsp coconut oil
1 pound chicken breast ( substitute with tofu or shrimp )
1 clove garlic ( minced )
1 tbsp coconut sugar
1 tbsp soy sauce
1 tsp sambal oelek
Sauce:
1/4 cup coconut milk ( canned )
1/4 cup soy sauce ( or coconut aminos )
3 tbsp coconut sugar
4 cloves garlic ( minced )
1 tbsp rice wine vinegar
1 tsp ginger ( minced )
1 tsp sambal oelek
Stir Fry:
9 oz rice noodles
2 tbsp coconut oil
8 oz white mushrooms ( sliced )
1 cup broccoli florets
3 scallions ( sliced into 2-inch pieces )
Toppings:
sliced scallion
roasted peanuts
lime wedges
4
  1. Heat 1 tbsp coconut oil in a wok or large skillet over medium high heat. Add chicken, garlic, coconut sugar, soy sauce, and sambal oelek. Cook 5-6 minutes or until chicken is cooked through. Transfer ...
    See the full directions on my site
Nutritions

Calories
601

Sodium
1475mg
61% DV

Fat
22g
34% DV

Protein
30g
61% DV

Carbs
65g
22% DV

Fiber
4g
19% DV
Side Dishes
103

Stir-Fried Zucchini

2 small zucchini
1 teaspoon sesame oil
2 teaspoons minced garlic
2 teaspoons Worcestershire sauce
1 teaspoon sesame seeds
2 green onions ( diced )
4
Dice zucchini into 1/4-inch pieces. Heat oil In a skillet over medium-high heat, then add zucchini, garlic, and Worcestershire sauce until zucchini is soft (about 6-8 minutes), adding 2-3 teaspoons of water if ...
See the full directions on my site
Nutritions

Calories
61

Sodium
36mg
1% DV

Fat
1g
1% DV

Protein
1g
3% DV

Carbs
10g
3% DV

Fiber
2g
9% DV

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