6-8
1 lb. pork tenderloin ( cut into strips )
1/4 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. lite soy sauce
1/2 tsp. garlic powder
2 cups broccoli slaw
1 package frozen stir-fry vegetables
1/4 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. lite soy sauce
1/2 tsp. garlic powder
2 cups broccoli slaw
1 package frozen stir-fry vegetables
Heat large skillet sprayed with cooking spray on medium-high heat. Add meat; stir-fry 5 min. or until lightly browned.
Add stir-fry vegetables; stir-fry 5 min. or until heated through. Stir in dressing, ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
275mg
11% DV
Fat
2g
4% DV
Protein
12g
25% DV
Carbs
13g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.84g
4%
Polysaturated Fat
1g
6%
Monosaturated Fat
0.87g
5%
Cholesterol
31mg
10%
Sodium
275mg
11%
Potassium
397mg
11%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
6g
12%
Vitamin A
277IU
5%
Vitamin B6
0.62mg
31%
Vitamin C
11mg
19%
Calcium
26mg
2%
Iron
0.86mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Photo by Erich Boenzli
Bangkok is known as the tropical capital of Thailand, but it's also known for its street food. This recipe will give you a glimpse of their cuisine.
3/4 lb ground pork or ground turkey
1 shallot, thinly sliced
1 habanero, finely chopped - or bird's eye chili, if you can find it
2 scallions, thinly sliced
1/4 c cilantro, chopped
1/4 c mint leaves - use your hands to tear it apart, it releases the oils beautifully
1 Tbsp fish sauce
1/2 tsp sugar
juice from 1 lime
Maldon salt to taste
1 shallot, thinly sliced
1 habanero, finely chopped - or bird's eye chili, if you can find it
2 scallions, thinly sliced
1/4 c cilantro, chopped
1/4 c mint leaves - use your hands to tear it apart, it releases the oils beautifully
1 Tbsp fish sauce
1/2 tsp sugar
juice from 1 lime
Maldon salt to taste
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Nutritions
Calories
449
Sodium
3113mg
129% DV
Fat
26g
40% DV
Protein
34g
68% DV
Carbs
16g
5% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
46%
Polysaturated Fat
4g
28%
Monosaturated Fat
12g
77%
Cholesterol
117mg
39%
Sodium
3113mg
129%
Potassium
1006mg
28%
Protein
34g
68%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
36%
Sugar
6g
13%
Vitamin A
3582IU
71%
Vitamin B6
1mg
66%
Vitamin C
35mg
59%
Calcium
136mg
13%
Iron
5mg
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Erich Boenzli
Saltimbocca is Italian for "jumps in your mouth." It's a mouthwatering dish consisting of three ingredients: Veal (or pork), sage, and prosciutto.
6 thin-cut veal or pork cutlets
6 large or 12 small sage leaves
6 slices prosciutto, thinly sliced
salt and pepper
For the sauce::
1 Tbsp butter, melted
1 tsp lemon juice
6 large or 12 small sage leaves
6 slices prosciutto, thinly sliced
salt and pepper
For the sauce::
1 Tbsp butter, melted
1 tsp lemon juice
2
Nutritions
Calories
5606
Sodium
5613mg
233% DV
Fat
577g
888% DV
Protein
27g
54% DV
Carbs
2g
0% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
378g
1893%
Polysaturated Fat
26g
164%
Monosaturated Fat
172g
1077%
Cholesterol
1602mg
537%
Sodium
5613mg
233%
Potassium
537mg
15%
Protein
27g
54%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
0.1g
0%
Vitamin A
17227IU
344%
Vitamin B6
0.46mg
23%
Vitamin C
9mg
15%
Calcium
179mg
17%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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