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These tender, juicy, and A5-graded Miyazakigyu Wagyu beef cubes are coated in a spicy orange sauce. The delicious beef cubes melt in your mouth, while the orange sauce enhances the flavor and provides a kick. This spicy and flavorful dish is a family favorite! Try this recipe if your're looking to reinvent dinner!

1 PACKAGE Double 8 Cattle Company Miyazakigyu Wagyu Beef Cubes
Orange Sauce :
1 tbsp. Grapeseed Oil
2 tbsp. Fresh Ginger ( minced )
1 Jalapeno ( seeded and minced )
1 Orange ( juiced )
3 tbsp. Orange Zest ( use same orange for zesting and juicing )
3 Garlic Cloves ( finely minced )
1/3 cup Brown Sugar
1/4 cup Rice Wine Vinegar
1/3 cup Soy Sauce
For The Beef Cubes :
1 Large Egg White ( beaten until frothy )
4 tsp. Corn Starch
1/4 tsp. Kosher Salt
1/4 cup Grapeseed Oil ( for frying )
6 Green Onions ( white and green parts cut into half-inch-long pieces and separated )
2 Thai Chilies ( cut into 1/4-inch pieces )
Jasmine Rice :
2 cups Water
1 tsp. Kosher Salt
1 cup Jasmine Rice
2

FIRST STEPS

Pull the Miyazakigyu Wagyu beef cubes from the freezer, and place them in the refrigerator 24 hours before making this recipe.

One hour before starting this...
See the full directions on my site

Nutritions

Calories
1342

Sodium
5513mg
229% DV

Fat
27g
41% DV

Protein
24g
49% DV

Carbs
241g
82% DV

Fiber
17g
71% DV
27

Meunière / France

Tracing back through history…I think the Norse Vikings were a big part of it. The local recipes that call for lots of butter,
I made it with a little soy sauce added.
Local recipe with some adjustments of mine.

2 Trout fillet
salt
flour
15 g butter
15 g butter
30 g butter
1/4 red paprika ( chopped )
1/4 yellow paprika ( chopped )
1 lemon
1 tbsp soy sauce ( option )
parsley
2

1.Sprinkle salt on both sides of the trout. Leave for 10 minutes. Wipe off the water. Coat with flour.2.Add15g of butter to the frying pan and melt.3.Cook the trout with the skin side down. Sprinkle...
See the full directions on my site

Nutritions

Calories
285

Sodium
545mg
22% DV

Fat
23g
35% DV

Protein
8g
17% DV

Carbs
11g
3% DV

Fiber
4g
18% DV
947

Chinese Pepper Steak / China

This is the Chinese Pepper Steak, which originated in areas where ingredients were limited due to climate and traffic. Deep-fried shredded pork and shredded green pepper are stir fry together over high heat.

Marinade:
200 g favorite part of pork ( I recommend the less greasy parts. )
0.5 tsp salt
0.5 tsp pepper
2 tsp Shaoxing wine ( or rice wine )
1 tsp soy sauce
2 tsp starch
2 tsp salad oil
Others:
5 green peppers
1 red bell pepper ( option )
15 g garlic ( chopped )
15 g ginger ( chopped )
salad oil ( As much as you can fry depending on the size of your frying pan or pot. )
2 tsp soy sauce
0.5 tsp chicken broth
0.5 tsp sugar
2

1.Slice the pork into 2-3 mm slices. Line the pork slices with thin slices of pork and cut them into long, thin strips 2-3 mm thick. Wash the slices of pork with water. Squeeze the pork to...
See the full directions on my site

Nutritions

Calories
312

Sodium
1820mg
75% DV

Fat
9g
14% DV

Protein
11g
23% DV

Carbs
48g
16% DV

Fiber
15g
63% DV
Photo by Viana Boenzli

This oven baked sheet pan salmon recipe with broccoli checks all the boxes. It's easy to make, healthy, delicious, pantry friendly, quick, and gentle on the wallet.

Salmon Steaks:
2 4-oz salmon steaks
1 Tbsp mayonnaise
1/2 Tbsp soy sauce
1 tsp lemon juice
1/8 tsp kosher sea salt
2 Tbsp breadcrumbs
2 Tbsp Parmesan ( grated )
1 tsp lemon zest
Vegetable:
8 oz broccoli ( cut into bite-size florets )
2 cloves garlic ( minced )
2 Tbsp extra-virgin olive oil
1/2 tsp hot pepper flakes
1/4 tsp kosher sea salt
1/2 tsp freshly cracked black pepper
2
Nutritions

Calories
224

Sodium
916mg
38% DV

Fat
15g
23% DV

Protein
6g
13% DV

Carbs
17g
5% DV

Fiber
2g
10% DV
Photo by Erich Boenzli

Simple times. A 3-ingredient butter baked onion is pure comfort food. It's the beginning of a french onion soup. Without the cheese.

1 whole onion, Vidalia or any sweet, mild type
1 Tbsp butter
1/2 bouillon cube or 1 Tbsp soy sauce or Worcestershire sauce
Nutritions

Calories
183

Sodium
50mg
2% DV

Fat
11g
17% DV

Protein
2g
5% DV

Carbs
17g
5% DV

Fiber
3g
13% DV
1 lb. pork tenderloin ( cut into strips )
1/4 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. lite soy sauce
1/2 tsp. garlic powder
2 cups broccoli slaw
1 package frozen stir-fry vegetables
6-8
Heat large skillet sprayed with cooking spray on medium-high heat. Add meat; stir-fry 5 min. or until lightly browned. Add stir-fry vegetables; stir-fry 5 min. or until heated through. Stir in...
See the full directions on my site
Nutritions

Calories
130

Sodium
275mg
11% DV

Fat
2g
4% DV

Protein
12g
25% DV

Carbs
13g
4% DV

Fiber
1g
6% DV

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