Main Dishes
October 07, 2013
Calories
172
Sodium
353mg
14% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
26g
8% DV
Fiber
1g
6% DV
Buttermilk Blueberry Pancakes
Pancakes with juicy bursts of fresh blueberries.
6
1 cup buttermilk
1 cup all-purpose flour
2 tablespoons white sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
2 1/2 tablespoons butter, melted
1 cup fresh blueberries (I'm sure frozen would be fantastic as well)
1 cup all-purpose flour
2 tablespoons white sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
2 1/2 tablespoons butter, melted
1 cup fresh blueberries (I'm sure frozen would be fantastic as well)
Combine flour, sugar, baking powder, baking soda, and salt in a large mixing bowl. Whisk egg and butter into buttermilk. Pour the flour mixture into the wet ingredients and whisk until lumps are gone. Heat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
172
Sodium
353mg
14% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
26g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
0.46g
2%
Monosaturated Fat
1g
9%
Cholesterol
32mg
10%
Sodium
353mg
14%
Potassium
194mg
5%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
8g
17%
Vitamin A
205IU
4%
Vitamin B6
0.1mg
4%
Vitamin C
3mg
5%
Calcium
91mg
9%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.