Desserts

Buttermilk Custards

I recently resurrected this recipe from my file. I'd forgotten how quick, easy and delicious this is. The buttermilk adds just enough tang to keep this from becoming too rich. This is a no bake custard, perfect for these hot summer days.

6
1 packet of unflavored gelatin
6 tablespoons cold water
3/4 cup sugar
1 pound berries(strawberries hulled and quartered,blackberries or raspberries or a combination)
1 1/2 cups heavy cream
1 cup low-fat buttermilk
1 teaspoon pure vanilla extract
Place the gelatin in a small saucepan and add the cold water. Whisk and let it sit for 5 minutes until the gelatin has softened. Set the pan over a low flame and let the gelatin and water heat for about 30...
See the full directions on my site
Nutritions

Calories
386

Sodium
676mg
28% DV

Fat
24g
37% DV

Protein
8g
17% DV

Carbs
37g
12% DV

Fiber
1g
6% DV

Marinated Taro Root

532

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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