Main Dishes

Buttermilk-Fried Chicken

September 13, 2017

This BEST EVER BUTTERMILK FRIED CHICKEN will become the favorite chicken of your life! Anyone can master this AMAZING technique for the most tender juicy chicken with a crunchy savory outer skin. SO GOOD

For the Brine:
• 8 cups (½ gallon) cold water
• ½ cup kosher salt
• 1 lemon; grated zest & sliced
• 6 bay leaves
• 1 tablespoon black peppercorns
• ¼ cup flat leaf (Italian) parsley
• 2 sprigs rosemary
• 4 sprigs thyme
• 3 tablespoons honey
• 1 head garlic; cloves smashed, and skin left on
For Frying the Chicken:
• 10 pieces chicken, skin-on and bone-in (whole breast cut in-half)
• 2 cups all-purpose flour
• 1½ tablespoons garlic powder
• 1½ tablespoons onion powder
• 1½ teaspoons sweet paprika
• 1½ teaspoons cayenne pepper or 1 teaspoon red pepper flakes
• 1 teaspoon kosher salt
• ½ teaspoon freshly ground black peppe
• 1 quart buttermilk
• 10 cups Peanut, Canola or Vegetable Oil, for frying (peanut is best, but is the most expensive)

For the Brine: 1. Place all brine ingredients in a pot and bring to a boil. Boil 1 minute or until the salt dissolves, then chill completely. 2. When the mixture has chilled, add the chicken pieces and...
See the full directions on my site

Nutritions

Calories
5424

Sodium
15241mg
635% DV

Fat
648g
997% DV

Protein
119g
239% DV

Carbs
171g
58% DV

Fiber
96g
384% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 176g 881%

Polysaturated Fat 137g 858%

Monosaturated Fat 334g 2091%

Cholesterol 153mg 51%

Sodium 15241mg 635%

Potassium 895mg 25%

Protein 119g 239%

% DAILY VALUE^*

Total Carbohydrate

Fiber 96g 384%

Sugar 25g 50%

Vitamin A 1238IU 24%

Vitamin B6 87mg 4352%

Vitamin C 96mg 160%

Calcium 1221mg 122%

Iron 86mg 480%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Chicken

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1 1/3 cup sugar
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Nutritions

Calories
554

Sodium
212mg
8% DV

Fat
21g
33% DV

Protein
9g
18% DV

Carbs
91g
30% DV

Fiber
5g
20% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 12g 60%

Polysaturated Fat 2g 16%

Monosaturated Fat 7g 44%

Cholesterol 230mg 77%

Sodium 212mg 8%

Potassium 525mg 15%

Protein 9g 18%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 49g 98%

Vitamin A 727IU 14%

Vitamin B6 1mg 81%

Vitamin C 23mg 38%

Calcium 72mg 7%

Iron 1mg 10%

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5 lemon grass ( stalks )
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Nutritions

Calories
396

Sodium
2083mg
86% DV

Fat
34g
52% DV

Protein
2g
4% DV

Carbs
23g
7% DV

Fiber
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6% DV

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% DAILY VALUE^*

Fat

Saturated Fat 5g 25%

Polysaturated Fat 3g 23%

Monosaturated Fat 25g 159%

Cholesterol 1mg 0%

Sodium 2083mg 86%

Potassium 630mg 18%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 1.0g 2%

Vitamin A 13IU 0%

Vitamin B6 0.54mg 27%

Vitamin C 5mg 9%

Calcium 60mg 6%

Iron 7mg 39%

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Nutritions

Calories
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Sodium
265mg
11% DV

Fat
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32% DV

Protein
12g
24% DV

Carbs
120g
40% DV

Fiber
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39% DV

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Fat

Saturated Fat 12g 64%

Polysaturated Fat 1g 8%

Monosaturated Fat 7g 45%

Cholesterol 15mg 5%

Sodium 265mg 11%

Potassium 626mg 17%

Protein 12g 24%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 39%

Sugar 57g 115%

Vitamin A 147IU 2%

Vitamin B6 0.19mg 9%

Vitamin C 13mg 21%

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Buttermilk-Fried Chicken

This BEST EVER BUTTERMILK FRIED CHICKEN will become the favorite chicken of your life! Anyone can master this AMAZING technique for the most tender juicy chicken with a crunchy savory outer skin. SO GOOD

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Buttermilk-Fried Chicken

This BEST EVER BUTTERMILK FRIED CHICKEN will become the favorite chicken of your life! Anyone can master this AMAZING technique for the most tender juicy chicken with a crunchy savory outer skin. SO GOOD

Similar Recipes

The fish is cooked in the oven on broil. In less than 30 min, your food will be ready. You can eat it with almost anything (rice, quinoa, potatoes, salads).

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Broccoli florets and toasted cashews in a garlic and crushed red pepper sauce served over steamed jasmine rice.

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