Soups

Butternut Pumpkin Soup

42

Butternut pumpkin soup. Thick, warm, creamy, slightly sweet, richness. Delicious fall soup! Enjoy the pleasure of this comforting soup made from fresh butternut squash and fresh or canned pumpkin!

6
•1 Butternut Squash
•2-15 oz Cans Pumpkin Puree or 4 cups fresh pumpkin puree
•2 cups Vegetable Broth
•1 1/2 cup Apple Cider
•1 1/2 cup Heavy Cream•2 tbsp Honey
•1/4 tsp Curry Powder
•1/2 tsp Cinnamon
•2 tsp Salt
•1/2 tsp Black Pepper
•Pumpkin Seeds (for garnish)
•Preheat oven to 350. •Cut the squash in half, seed and lay face down on a baking sheet. •Put in the oven for 40 minutes until fork tender •Remove from oven and allow to cool at least 10 minutes....
See the full directions on my site
Nutritions

Calories
252

Sodium
1131mg
47% DV

Fat
27g
42% DV

Protein
3g
6% DV

Carbs
6g
2% DV

Fiber
3g
12% DV

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV