Side Dishes
June 26, 2013
Calories
1021
Sodium
266mg
11% DV
Fat
18g
28% DV
Protein
6g
12% DV
Carbs
221g
75% DV
Fiber
14g
58% DV
Butternut Squash baked in Plum Sauce
65
Fresh from the garden, Butternut Squash is so wonderful all by itself, but this recipe combines many ingredients from our garden to make this yummy side dish. Enjoy!
4
2 medium butternut squash
5 tbl. butter, softened
garlic powder
ground black pepper
4 strips bacon, cut in half
3 medium red potatoes
olive oil spray
20 Chickasaw plums, skinned and pitted
1 tbl. brown sugar
sea salt
ground black pepper
1 tsp. baking powder
Parmesan cheese
5 tbl. butter, softened
garlic powder
ground black pepper
4 strips bacon, cut in half
3 medium red potatoes
olive oil spray
20 Chickasaw plums, skinned and pitted
1 tbl. brown sugar
sea salt
ground black pepper
1 tsp. baking powder
Parmesan cheese
• Heat oven to 375°
• cut butternut squash in half and scoop out seeds
• cut several diagonal hash-marks through the squash meaty part in several directions, about ½” deep
• push 2 tbl. of the softened...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1021
Sodium
266mg
11% DV
Fat
18g
28% DV
Protein
6g
12% DV
Carbs
221g
75% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
1g
8%
Monosaturated Fat
6g
41%
Cholesterol
55mg
18%
Sodium
266mg
11%
Potassium
1641mg
46%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
193g
387%
Vitamin A
10795IU
215%
Vitamin B6
0.56mg
28%
Vitamin C
31mg
52%
Calcium
211mg
21%
Iron
11mg
64%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.