Side Dishes

Butternut Squash baked in Plum Sauce

Kay Van Treese
June 26, 2013
71

Fresh from the garden, Butternut Squash is so wonderful all by itself, but this recipe combines many ingredients from our garden to make this yummy side dish. Enjoy!

4
2 medium butternut squash
5 tbl. butter, softened
garlic powder
ground black pepper
4 strips bacon, cut in half
3 medium red potatoes
olive oil spray
20 Chickasaw plums, skinned and pitted
1 tbl. brown sugar
sea salt
ground black pepper
1 tsp. baking powder
Parmesan cheese
• Heat oven to 375° • cut butternut squash in half and scoop out seeds • cut several diagonal hash-marks through the squash meaty part in several directions, about ½” deep • push 2 tbl. of the softened...
See the full directions on my site
Nutritions

Calories
1021

Sodium
266mg
11% DV

Fat
18g
28% DV

Protein
6g
12% DV

Carbs
221g
75% DV

Fiber
14g
58% DV
Low-Sodium Dinner Baked American High-Fiber

Similar Recipes

Okra and Tomatoes

34

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV