Main DishesApril 13, 2013
Calories
166
Sodium
475mg
19% DV
Fat
10g
16% DV
Protein
7g
14% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
Butternut Squash Ravioli with Asparagus & Turkey Bacon
38
Butternut squash ravioli tossed with asparagus and turkey bacon in a light cheese sauce
4
4 slices Lou’s Garrett Valley Turkey Bacon, chopped
1 tbsp. light butter
1 shallot, minced
2 garlic cloves, minced
1 tbsp. whole wheat flour
1 cup 2% fat milk
2 oz (2% fat) cheese (I used Velveeta)
1/2 tsp. kosher salt
1 tsp. fresh minced rosemary
1 lb asparagus, cut into 1 inch pieces
1 packet Butternut Squash Ravioli
2 tbsp. grated Parmesan cheese
1 tbsp. light butter
1 shallot, minced
2 garlic cloves, minced
1 tbsp. whole wheat flour
1 cup 2% fat milk
2 oz (2% fat) cheese (I used Velveeta)
1/2 tsp. kosher salt
1 tsp. fresh minced rosemary
1 lb asparagus, cut into 1 inch pieces
1 packet Butternut Squash Ravioli
2 tbsp. grated Parmesan cheese
Cook ravioli according to package directions. Throw in the asparagus for the last 3 minutes of cooking time so they finish cooking together.
Reserve 1/4 cup cooking liquid then drain the pasta and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
166
Sodium
475mg
19% DV
Fat
10g
16% DV
Protein
7g
14% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat0.7000000000000002g4%
Monosaturated Fat3g24%
Cholesterol26mg8%
Sodium475mg19%
Potassium161mg4%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g9%
Vitamin A346IU6%
Vitamin B60.13mg6%
Vitamin C2mg3%
Calcium211mg21%
Iron0.42mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
