Side DishesAugust 07, 2014
Calories
517
Sodium
36mg
1% DV
Fat
53g
81% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Buttery Cauliflower Puree
A healthier alternative to mashed potatoes, If you havent tried pureed cauliflower yet you are going to wonder what took you so long.
8
2 heads of cauliflower , cored and seperated into 2 inch florets
2 cups heavy cream (I used milk)
1 1/2 sticks unsalted butter
salt
cayenne pepper
2 cups heavy cream (I used milk)
1 1/2 sticks unsalted butter
salt
cayenne pepper
Preheat the oven to 325°. Bring a large pot salted water to a boil, cook the cauliflower until tender, about 7 minutes.
Drain the cauliflower well. Spread it out on a large rimmed baking sheet and bake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
517
Sodium
36mg
1% DV
Fat
53g
81% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat35g177%
Polysaturated Fat2g13%
Monosaturated Fat15g95%
Cholesterol173mg58%
Sodium36mg1%
Potassium135mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.6g1%
Vitamin A1939IU38%
Vitamin B60.07mg3%
Vitamin C13mg23%
Calcium55mg5%
Iron0.14mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.