CakesNovember 07, 2013
Calories
231
Sodium
97mg
4% DV
Fat
8g
12% DV
Protein
12g
24% DV
Carbs
26g
8% DV
Fiber
1g
7% DV
Cake Fondant Zucchini Tomatoes and Goat
26
8
* 300 g courgettes
* 2 tomatoes
* 200 g flour
* 2 cs maizena
* 3 eggs
* 150 g curd cheese
* 100 g fresh goat cheese
* ½ sachet baking powder
* 2 cloves of garlic
* chives, parsley
* salt, pepper
* 2 teaspoon pepper dried and crushed (optional)
* 2 tomatoes
* 200 g flour
* 2 cs maizena
* 3 eggs
* 150 g curd cheese
* 100 g fresh goat cheese
* ½ sachet baking powder
* 2 cloves of garlic
* chives, parsley
* salt, pepper
* 2 teaspoon pepper dried and crushed (optional)
Preheat the oven to 180 ° C.
Wash the zucchini and then grate, wash the tomatoes and cut them into small SA
Wash and chop the chives and parsley. Chop the garlic. Book all.
In a bowl, whisk eggs, incorporate cottage cheese, fresh goat cheese then the flour, cornstarch and the yeast
Add Zucchini, tomatoes, garlic, chives and parsley. Season and mix all well.
Pour into a buttered or covered with parchment paper and cook for about 1 hour at 180 ° c.
Serve as an aperitif, entry or main, accompanied by a small green salad dish!
Nutritions
Calories
231
Sodium
97mg
4% DV
Fat
8g
12% DV
Protein
12g
24% DV
Carbs
26g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat1g7%
Monosaturated Fat2g13%
Cholesterol21mg7%
Sodium97mg4%
Potassium294mg8%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar4g9%
Vitamin A614IU12%
Vitamin B60.1mg5%
Vitamin C7mg11%
Calcium234mg23%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.