CasserolesNovember 18, 2014
Calories
511
Sodium
517mg
21% DV
Fat
35g
55% DV
Protein
28g
56% DV
Carbs
15g
5% DV
Fiber
3g
14% DV
California Chicken Casserole
516
Chicken and California medley vegetable casserole topped with crumbled butter crackers. Feed 4 for $4.96
4
6 ounces egg noodles, wide
1 pound chicken breast, cubed
1 tsp olive oil
1/2 cup Quick Mix (see recipe)
1 cup chicken broth
dash onion salt
1 carrot, sliced
1/2 cup broccoli, small florets
1/2 cup cauliflower, small florets
1 sleeve Ritz crackers
1 pound chicken breast, cubed
1 tsp olive oil
1/2 cup Quick Mix (see recipe)
1 cup chicken broth
dash onion salt
1 carrot, sliced
1/2 cup broccoli, small florets
1/2 cup cauliflower, small florets
1 sleeve Ritz crackers
1. Cook noodles according to package directions. Drain.
2. Heat oil in a large skillet, cook chicken until no longer pink. Drain.
3. In a small saucepan, stir together the chicken broth, QuickMix and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
511
Sodium
517mg
21% DV
Fat
35g
55% DV
Protein
28g
56% DV
Carbs
15g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat5g35%
Monosaturated Fat19g123%
Cholesterol82mg27%
Sodium517mg21%
Potassium391mg11%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1g2%
Vitamin A919IU18%
Vitamin B61mg76%
Vitamin C22mg37%
Calcium31mg3%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.