Main DishesNovember 26, 2013
Calories
198
Sodium
373mg
15% DV
Fat
6g
9% DV
Protein
7g
14% DV
Carbs
28g
9% DV
Fiber
2g
9% DV
Calzones
107
12
Dough-
1 package yeast
1 cup water (warm)
1 tablespoon white sugar
2 tablespoons oil
1 teaspoon salt
2 3/4 cups flour
Filling-
1 can sliced mushrooms (drained)
1 green pepper (diced)
2 slices of onion (diced)
1 jar pizza sauce
1 teaspoon Italian seasoning
1 teaspoon oregano
1 teaspoon basil
½ teaspoon garlic salt
1lb Italian sausage (cooked)
1 small package sliced pepperoni
½ cup mozzarella cheese
butter (melted, for brushing)
1 package yeast
1 cup water (warm)
1 tablespoon white sugar
2 tablespoons oil
1 teaspoon salt
2 3/4 cups flour
Filling-
1 can sliced mushrooms (drained)
1 green pepper (diced)
2 slices of onion (diced)
1 jar pizza sauce
1 teaspoon Italian seasoning
1 teaspoon oregano
1 teaspoon basil
½ teaspoon garlic salt
1lb Italian sausage (cooked)
1 small package sliced pepperoni
½ cup mozzarella cheese
butter (melted, for brushing)
To make the dough- dissolve yeast in 1 cup of warm water. In a large bowl mix sugar, oil, salt, and flour. Add water/yeast mixture and mix together until smooth. Knead well and cover and allow to sit for 30 minutes.
While dough is resting. In a separate bowl mix mushrooms, green pepper, Italian sausage, onion, pizza sauce, Italian seasoning, oregano, basil, garlic salt, and pepperoni.
Split the dough in half and roll out each half on a flour surface into a 10” circle. Place 1-2 cups of sauce in the center of each circle of dough. Top with mozzarella cheese.
Fold over and crimp shut. Place calzones on a greased cookie sheet.
Place into the oven and bake for 25 minutes at 375 degrees. After 15 minutes into the baking remove from the oven and brush lightly with melted butter. Return calzones to the oven and allow them to finish cooking.
Nutritions
Calories
198
Sodium
373mg
15% DV
Fat
6g
9% DV
Protein
7g
14% DV
Carbs
28g
9% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.8600000000000001g5%
Monosaturated Fat3g20%
Cholesterol11mg3%
Sodium373mg15%
Potassium194mg5%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g7%
Vitamin A181IU3%
Vitamin B60.43000000000000005mg21%
Vitamin C4mg6%
Calcium69mg6%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.