CandyJanuary 21, 2014
Calories
68
Sodium
52mg
2% DV
Fat
0.4800000000000001g
0% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
Candied Orange Peel
110
Do your New Year's resolutions involve eating more fruit? Well, we're considering this fruit. Yes, it's coated in sugar, but we're still making the argument. I found this recipe on one of my favorite food sites, Food 52. Savory Simple blogger, Jennifer Farley, created the original steps to this recipe, but I've altered it a tiny bit based on what I had available in my kitchen. Feel free to do the same.
12
3 oranges
2 1/2 cups granulated sugar + 2 cups
2 cups of water for simple syrup + 6 cups of water for pre-boiling
2 1/2 cups granulated sugar + 2 cups
2 cups of water for simple syrup + 6 cups of water for pre-boiling
Cut each orange in half and carve out the meat leaving a thick layer of white pith along the peel.
Trim the cap ends off each half and slice the peels lengthwise into strips.
Add the strips to a pot and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
68
Sodium
52mg
2% DV
Fat
0.4800000000000001g
0% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.13g0%
Polysaturated Fat0.16000000000000003g1%
Monosaturated Fat0.19000000000000003g1%
Cholesterol0.81mg0%
Sodium52mg2%
Potassium143mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar5g11%
Vitamin A410IU8%
Vitamin B60.2mg10%
Vitamin C26mg43%
Calcium50mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.