Side Dishes

Candied Sweet Potatoes Recipe

March 12, 2014

This recipe for Candied Sweet Potatoes, by Maryellen Pienta, is from The Pienta Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

4 pounds sweet potatoes, quartered
1 1/4 cups margarine
1 1/4 cups brown sugar
3 cups miniature marshmallows, divided
ground cinnamon to taste
ground nutmeg to taste

1. Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13 inch baking dish. 2. Bring a large pot of water to a boil. Add potatoes and boil until slightly underdone, about 15 minutes. Drain, cool and...
See the full directions on my site

Nutritions

Calories
335

Sodium
40mg
1% DV

Fat
15g
24% DV

Protein
0.9g
1% DV

Carbs
41g
14% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 19%

Polysaturated Fat 2g 16%

Monosaturated Fat 9g 59%

Cholesterol 1mg 0%

Sodium 40mg 1%

Potassium 184mg 5%

Protein 0.9g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 31g 62%

Vitamin A 7137IU 142%

Vitamin B6 0.1mg 5%

Vitamin C 1mg 2%

Calcium 33mg 3%

Iron 0.47mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Baked

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Sodium
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Protein
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Carbs
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Potassium 130mg 3%

Protein 5g 10%

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Fiber 2g 9%

Sugar 32g 64%

Vitamin A 717IU 14%

Vitamin B6 0.23mg 11%

Vitamin C 4mg 7%

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Calories
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Sodium
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Fat
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Protein
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Carbs
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Polysaturated Fat 1g 12%

Monosaturated Fat 3g 18%

Cholesterol 17mg 5%

Sodium 1820mg 75%

Potassium 1156mg 33%

Protein 11g 23%

% DAILY VALUE^*

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Sugar 13g 26%

Vitamin A 2196IU 43%

Vitamin B6 1mg 56%

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Calcium 140mg 14%

Iron 4mg 24%

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Sodium
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Fat
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Protein
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Vitamin A 252IU 5%

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Sodium 1509mg 62%

Potassium 452mg 12%

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Sugar 6g 12%

Vitamin A 1001IU 20%

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Calories
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Sodium
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24% DV

Fat
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63% DV

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16% DV

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% DAILY VALUE^*

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Polysaturated Fat 5g 33%

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Cholesterol 16mg 5%

Sodium 599mg 24%

Potassium 1350mg 38%

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% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 39%

Sugar 3g 6%

Vitamin A 1410IU 28%

Vitamin B6 2mg 107%

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Loading more delicious recipes

Candied Sweet Potatoes Recipe

This recipe for Candied Sweet Potatoes, by Maryellen Pienta, is from The Pienta Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

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