SaladsDecember 29, 2013
Calories
126
Sodium
480mg
20% DV
Fat
5g
8% DV
Protein
11g
23% DV
Carbs
7g
2% DV
Fiber
0.7g
2% DV
Candied Sweet & Spicy Pecans
130
A perfect addition to any salad!
8
2 cups raw pecan halves
1 teaspoon butter
3 tablespoons sugar
1 tablespoon water
1 tablespoon honey
½ teaspoon chili powder
½ teaspoon cumin
1 ½ teaspoons salt
1 teaspoon butter
3 tablespoons sugar
1 tablespoon water
1 tablespoon honey
½ teaspoon chili powder
½ teaspoon cumin
1 ½ teaspoons salt
Preheat oven to 350.
Line a sheet pan with foil and spray with Pam.
In a microwave-safe medium-size bowl combine butter, sugar, honey, water and spices. Heat on high for 30 seconds. Remove and stir. Heat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
126
Sodium
480mg
20% DV
Fat
5g
8% DV
Protein
11g
23% DV
Carbs
7g
2% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g7%
Monosaturated Fat2g14%
Cholesterol37mg12%
Sodium480mg20%
Potassium129mg3%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar6g13%
Vitamin A112IU2%
Vitamin B60.38mg19%
Vitamin C0.6mg1%
Calcium8mg0%
Iron0.47000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.