Main Dishes

Caprese Chicken Lasagna Recipe

14

My kids love lasagna and I love all things with tomatoes, basil and mozzarella – so I figured why not throw it all into one? This is actually a healthy version of lasagna and it is full of flavor! You are going to love it!

10
3 cups cooked and shredded chicken (I used rotisserie chicken)
1 can (12 oz.) artichoke hearts, drained, chopped
1 cup of shredded mozzarella cheese
1 cup of cherry tomatoes, then slice them
1 cup of low-fat cottage cheese
1 cup of baby spinach
2 cups of Prego Red Sauce (I like basil flavor)
½ teaspoon of minced garlic
¼ cup fresh basil, chopped
15 lasagna noodles, cooked
12 slices of lowfat mozzarella
Preheat oven to 350F In a large bowl, combine chicken, artichokes, the cottage cheese, ½ the basil, the minced garlic and tomatoes. Set aside. Layer 5 noodles on the bottom of the 9x13 pan. Take half of the...
See the full directions on my site
Nutritions

Calories
588

Sodium
559mg
23% DV

Fat
23g
35% DV

Protein
38g
77% DV

Carbs
51g
17% DV

Fiber
7g
28% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site