Main Dishes
June 19, 2014
Calories
98
Sodium
235mg
9% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
Caprese Italian Sausage
45
Caprese salad makes the perfect topping for spicy Italian sausage!
5
5 Italian Sausage Links
2 roma tomatoes, chopped
¼ cup diced fresh mozzarella cheese
2 tablespoon coarsely chopped fresh basil
1 teaspoon olive oil
1 teaspoon balsamic vinegar
2 roma tomatoes, chopped
¼ cup diced fresh mozzarella cheese
2 tablespoon coarsely chopped fresh basil
1 teaspoon olive oil
1 teaspoon balsamic vinegar
Preheat grill over medium heat. Grill Italian sausage about 8-10 minutes per side. Be sure to prick your links with a fork a few times to allow steam to escape and for quicker cooking.
When sausage is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
98
Sodium
235mg
9% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
0.38g
2%
Monosaturated Fat
2g
15%
Cholesterol
17mg
6%
Sodium
235mg
9%
Potassium
227mg
6%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
1g
3%
Vitamin A
580IU
11%
Vitamin B6
0.13mg
6%
Vitamin C
8mg
14%
Calcium
89mg
8%
Iron
0.63mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.