DessertsMarch 16, 2013
Calories
600
Sodium
454mg
18% DV
Fat
24g
37% DV
Protein
17g
34% DV
Carbs
87g
29% DV
Fiber
6g
24% DV
Caramel Apple Chewies
141
A fun version of caramel apples is to create apple-shaped treats, using Special K cereal, peanut butter, cinnamon and dried apples.
8
1 cup diced dried apple
3 teaspoons lemon juice
2 tablespoons water
1 cup sugar
1 cup corn syrup
3/4 teaspoon cinnamon
1 1/2 cups creamy peanut butter
5 1/4 cups Special K cereal
3 teaspoons lemon juice
2 tablespoons water
1 cup sugar
1 cup corn syrup
3/4 teaspoon cinnamon
1 1/2 cups creamy peanut butter
5 1/4 cups Special K cereal
Toss apples with lemon juice and water and set aside to rehydrate for 5 minutes. Then pat off excess liquid with a paper towel. Heat sugar, corn syrup and cinnamon in a large pan on medium high heat. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
600
Sodium
454mg
18% DV
Fat
24g
37% DV
Protein
17g
34% DV
Carbs
87g
29% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat5g36%
Monosaturated Fat12g78%
Cholesterol1mg0%
Sodium454mg18%
Potassium370mg10%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar44g89%
Vitamin A493IU9%
Vitamin B61mg96%
Vitamin C16mg27%
Calcium37mg3%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.