Desserts
September 03, 2014
Calories
149
Sodium
136mg
5% DV
Fat
3g
4% DV
Protein
5g
11% DV
Carbs
25g
8% DV
Fiber
2g
8% DV
Caramel Apple Yogurt
10
Stir together the caramel and sauteed apples before eating for a delicious treat!
4
Ingredients
1 1/2 cups light vanilla yogurt
1 apple cored and diced (about 2 cups)
1 teaspoon butter
1 tablespoons Splenda
1/2 teaspoon cinnamon
1 tablespoon water
3 teaspoons fat free caramel ice cream topping
2 tablespoons confectioners sugar
1/2 teaspoon water
1 1/2 cups light vanilla yogurt
1 apple cored and diced (about 2 cups)
1 teaspoon butter
1 tablespoons Splenda
1/2 teaspoon cinnamon
1 tablespoon water
3 teaspoons fat free caramel ice cream topping
2 tablespoons confectioners sugar
1/2 teaspoon water
To a medium pan add apples ,butter, Splenda, cinnamon and water.
Saute until the butter is melted, cover and turn down heat.
Simmer 5 minutes or until apples are just tender but still a little...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
149
Sodium
136mg
5% DV
Fat
3g
4% DV
Protein
5g
11% DV
Carbs
25g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
0.37g
2%
Monosaturated Fat
1g
6%
Cholesterol
8mg
2%
Sodium
136mg
5%
Potassium
262mg
7%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
17g
35%
Vitamin A
87IU
1%
Vitamin B6
0.3mg
15%
Vitamin C
2mg
4%
Calcium
180mg
18%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
