Desserts June 17, 2013
Calories
656
Sodium
233mg
9% DV
Fat
15g
23% DV
Protein
15g
30% DV
Carbs
121g
41% DV
Fiber
2g
9% DV
Caramel Custard (Flan)
132
A silky and smooth caramel custard perfect for soothing a sweet tooth!! You'll want to eat the whole thing :D
8
Caramel Custard:
2 cans sweetened condensed milk
6 whole eggs
750ml whole milk
1 teaspoon vanilla extract
For Caramel:
1 1/2 cups granulated sugar
1/2 cup of water
2 cans sweetened condensed milk
6 whole eggs
750ml whole milk
1 teaspoon vanilla extract
For Caramel:
1 1/2 cups granulated sugar
1/2 cup of water
Nutritions
Calories
656
Sodium
233mg
9% DV
Fat
15g
23% DV
Protein
15g
30% DV
Carbs
121g
41% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 46%
Polysaturated Fat 1g 7%
Monosaturated Fat 4g 28%
Cholesterol 53mg 18%
Sodium 233mg 9%
Potassium 617mg 17%
Protein 15g 30%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 120g 241%
Vitamin A 424IU 8%
Vitamin B6 0.61mg 30%
Vitamin C 5mg 9%
Calcium 448mg 44%
Iron 0.48mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
