Caramelized Shallot Roasted Chicken Breast

February 24, 2014

283

Roasted Chicken Breast topped with a caramelized shallot sauce.

3 boneless, skinless chicken breasts, cut into 2-3 pcs each breast
3 T olive oil + 1 T olive oil
3 T red wine vinegar
1 T soy sauce
3 large shallots, cut into thin slices
3 T parsley, freshly chopped
Salt
Pepper

1.Preheat oven to 425. 2.Season chicken with salt and pepper. 3.Heat 1 T oil, in large, oven proof skillet, over medium/high heat. Add chicken and cook until browned, about 4-5 minutes. 4.While chicken...
See the full directions on my site

Nutritions

Calories
171

Sodium
632mg
26% DV

Fat
9g
15% DV

Protein
15g
30% DV

Carbs
3g
1% DV

Fiber
1g
5% DV