AppetizersOctober 16, 2013
Calories
334
Sodium
525mg
21% DV
Fat
14g
22% DV
Protein
14g
29% DV
Carbs
35g
12% DV
Fiber
6g
24% DV
Caribbean Avocado Shrimp Roll-Ups
26
Tortillas loaded with shrimp, avocado, peppers and pineapple.
8
6 slices bacon
1 pound shrimp, cooked, peeled and deveined, tails removed
1 teaspoon jerk seasoning
2 ripe avocados, pitted and diced
1 red pepper, diced
1 yellow pepper, diced
1 can pineapple tidbits, drained
3 green onions, chopped
1/4 cup chopped fresh cilantro
1 teaspoon hot sauce
3 tablespoons lime juice
1 cup tortilla strips (optional)
Salt and pepper, to taste
8 large wraps or tortillas
1 pound shrimp, cooked, peeled and deveined, tails removed
1 teaspoon jerk seasoning
2 ripe avocados, pitted and diced
1 red pepper, diced
1 yellow pepper, diced
1 can pineapple tidbits, drained
3 green onions, chopped
1/4 cup chopped fresh cilantro
1 teaspoon hot sauce
3 tablespoons lime juice
1 cup tortilla strips (optional)
Salt and pepper, to taste
8 large wraps or tortillas
In a medium bowl, toss shrimp with jerk seasoning; set aside. Cook bacon in a medium skillet until crispy; drain on paper towels and crumble. Wipe out skillet with a paper towel and add shrimp and cook for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
334
Sodium
525mg
21% DV
Fat
14g
22% DV
Protein
14g
29% DV
Carbs
35g
12% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat2g14%
Monosaturated Fat8g51%
Cholesterol86mg29%
Sodium525mg21%
Potassium513mg14%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar9g19%
Vitamin A240IU4%
Vitamin B60.6400000000000001mg32%
Vitamin C15mg26%
Calcium72mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.