Desserts

Carmelitas

35

Honestly, you could eat a whole pan of these babies by yourself if you're a caramel and chocolate lover. Amazing recipe!

6
• 32 caramel squares, unwrapped
• ½ cup heavy cream
• ¾ cup butter, melted
• ¾ cup brown sugar, packed
• 1 cup flour
• 1 cup rolled oats
• 1 teaspoon baking soda
• 6 ounces semisweet chocolate chips
Combine caramels and cream in a small saucepan over low heat. Stir until completely smooth; set aside. In a separate bowl, combine melted butter, brown sugar, flour, oats, and baking soda. Pat half of the oatmeal mixture into the bottom of an 8x8" pan. Bake at 350 degrees for 10 minutes. Remove pan from oven and sprinkle chocolate chips over crust. Pour caramel mixture over chocolate chips. Crumble remaining oatmeal mixture over caramel. Return to oven and bake an additional 15-20 minutes, until the edges are lightly browned. Remove from oven and cool completely before cutting.
Nutritions

Calories
1829

Sodium
1253mg
52% DV

Fat
52g
80% DV

Protein
41g
83% DV

Carbs
310g
105% DV

Fiber
32g
131% DV

Marinated Taro Root

2551

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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