Main DishesJuly 11, 2013
Calories
600
Sodium
9645mg
401% DV
Fat
34g
52% DV
Protein
59g
118% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
Carnitas
8
Carnitas is one of my favorite dishes to splurge on if we go out for truly authentic Mexican food. I love the tender spiced pork and the different sauces that can be served with it. When I make it at home I love having diced avocado on it with roasted corn salsa and cilantro lime crema served on a tortilla. Don’t forget the pico, fresh cilantro and a squeeze of lime!
6
4 lb pork shoulder cut into large pieces
1/4 c seasoned salt
5 cloves of garlic
1 onion, quartered
1 t liquid smoke
1 t ground coriander
1 4 oz can of hot hatch green chiles*
1/4 c seasoned salt
5 cloves of garlic
1 onion, quartered
1 t liquid smoke
1 t ground coriander
1 4 oz can of hot hatch green chiles*
Preheat oven to 350?
Toss all the ingredients in a roasting pan that has a lid then fill with water until the meat is just covered.
Place the lid on and roast in the oven for 2½ hours
After the 2½ hours...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
600
Sodium
9645mg
401% DV
Fat
34g
52% DV
Protein
59g
118% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat6g37%
Monosaturated Fat14g93%
Cholesterol188mg63%
Sodium9645mg401%
Potassium921mg26%
Protein59g118%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar1g2%
Vitamin A71IU1%
Vitamin B61mg81%
Vitamin C6mg10%
Calcium130mg13%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.