Main Dishes
Calories
408
Sodium
457mg
19% DV
Fat
20g
31% DV
Protein
13g
26% DV
Carbs
42g
14% DV
Fiber
5g
20% DV
Carol’s White Enchilada
March 04, 2014
145
ometimes when I miss my mom, I make enchiladas. No, not the red-sauced cylinders with spiced ground beef inside. They are white. They are ooey and gooey. They are rich and decadent. They just scream out “MOM” from the very first bite.
8
18 corn tortillas
Vegetable oil
1 bunch green onions, thinly sliced
16 ounces Monterrey jack cheese, grated
4 ounces unsalted butter
1/4 cup flour
1 can (16 ounces) veggie stock
8 ounces light sour cream
1 can ( 4 ounces) diced green chiles
Salt to taste
Vegetable oil
1 bunch green onions, thinly sliced
16 ounces Monterrey jack cheese, grated
4 ounces unsalted butter
1/4 cup flour
1 can (16 ounces) veggie stock
8 ounces light sour cream
1 can ( 4 ounces) diced green chiles
Salt to taste
Heat the oil in a skillet over medium heat Soften the tortillas by dipping them in the oil for only a few seconds on each side. For faster results, dip two at a time. This will also prevent the tortillas...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
408
Sodium
457mg
19% DV
Fat
20g
31% DV
Protein
13g
26% DV
Carbs
42g
14% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 62%
Polysaturated Fat 2g 13%
Monosaturated Fat 6g 37%
Cholesterol 59mg 20%
Sodium 457mg 19%
Potassium 293mg 8%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 1g 3%
Vitamin A 1671IU 33%
Vitamin B6 0.39mg 19%
Vitamin C 4mg 6%
Calcium 322mg 32%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.