Muffins
Calories
476
Sodium
128mg
5% DV
Fat
22g
34% DV
Protein
5g
10% DV
Carbs
68g
23% DV
Fiber
5g
20% DV
Carrot, Apple, Raisin Muffins
March 02, 2013
295
Delicious fresh tasting muffins made healthier with less white flour and loaded with carrots, chunks of apple and raisins. This recipe made 10 large muffins. I recently purchased a large 6 muffin tin pan since I was getting tired of small muffins. This original recipe from Food.com said it made 18 muffins - not sure what size muffins they were making but here is the recipe as I made it.
10
1 cup whole wheat flour
1 cup all-purpose flour
2 teaspoons baking powder
2 teaspoons cinnamon
1/4 teaspoon salt
3/4 cup white sugar
1/2 cup light brown sugar, packed
2 cups shredded carrots (about 6 medium)
1 1/4 cup raisins
3 large eggs
1 cup vegetable oil
2 teaspoons vanilla
1 large apple
1 cup all-purpose flour
2 teaspoons baking powder
2 teaspoons cinnamon
1/4 teaspoon salt
3/4 cup white sugar
1/2 cup light brown sugar, packed
2 cups shredded carrots (about 6 medium)
1 1/4 cup raisins
3 large eggs
1 cup vegetable oil
2 teaspoons vanilla
1 large apple
Preheat oven to 350 degrees
Grease 12 muffin cups or line with paper liners. (If you are making less muffins, as my 2nd time I only had 4 muffin tins filled, be sure to fill the empty spots with water for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
476
Sodium
128mg
5% DV
Fat
22g
34% DV
Protein
5g
10% DV
Carbs
68g
23% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 91%
Polysaturated Fat 0.99g 6%
Monosaturated Fat 2g 18%
Cholesterol 1mg 0%
Sodium 128mg 5%
Potassium 459mg 13%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 29g 58%
Vitamin A 4280IU 85%
Vitamin B6 0.5700000000000001mg 28%
Vitamin C 3mg 6%
Calcium 80mg 8%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.