Breads March 15, 2016
Calories
460
Sodium
438mg
18% DV
Fat
9g
14% DV
Protein
11g
22% DV
Carbs
88g
30% DV
Fiber
12g
48% DV
Carrot Cake Banana Bread with Cream Cheese Frosting
79
Enjoy all the flavors of carrot cake in a healthier form with this banana bread!
12
For the Bread
2¼ C white whole wheat flour
1 tsp baking powder
½ tsp baking soda
½ tsp salt
1½ tsp cinnamon
½ tsp nutmeg
¼ tsp allspice
1 C mashed ripe bananas, the riper the better
½ C plain or vanilla yogurt
¼ C honey
3 tbsp olive oil
2 eggs
1 tsp vanilla extract
1 C shredded carrots
For the Frosting
4 oz ? of the fat cream cheese, softened
2 tbsp butter, softened
2 C confectioner\'s sugar
? tsp salt
2¼ C white whole wheat flour
1 tsp baking powder
½ tsp baking soda
½ tsp salt
1½ tsp cinnamon
½ tsp nutmeg
¼ tsp allspice
1 C mashed ripe bananas, the riper the better
½ C plain or vanilla yogurt
¼ C honey
3 tbsp olive oil
2 eggs
1 tsp vanilla extract
1 C shredded carrots
For the Frosting
4 oz ? of the fat cream cheese, softened
2 tbsp butter, softened
2 C confectioner\'s sugar
? tsp salt
Preheat oven to 350. Spray a 9x5 inch loaf pan with non-stick cooking spray.
In a large bowl, whisk together flour, baking powder, baking soda, salt, cinnamon, nutmeg, and allspice.
In a medium bowl, whisk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
460
Sodium
438mg
18% DV
Fat
9g
14% DV
Protein
11g
22% DV
Carbs
88g
30% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 1g 10%
Monosaturated Fat 4g 28%
Cholesterol 11mg 3%
Sodium 438mg 18%
Potassium 657mg 18%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 48%
Sugar 19g 38%
Vitamin A 3938IU 78%
Vitamin B6 0.7400000000000001mg 37%
Vitamin C 6mg 10%
Calcium 113mg 11%
Iron 5mg 31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
