Carrot Hummus

January 31, 2014

How about another recipe for hummus but this time, with a twist? If you'll remember, I posted this recipe for hummus last week. Well, I had some leftover carrots laying around and I thought "surely there's a way to use these that is more interesting than just dipping them in ranch." Yep, there is! This is a very interesting hummus recipe that has some of the same flavors you are used to with hummus but it mixes it up too. Serve with pita and you have a great snack or app

1 t. cumin seed
1 t. coriander seed
6 T. extra virgin olive oil
1 t. honey
1 lb. carrots, peeled and cut in 1" chunks
3 large cloves garlic, peeled
Salt and pepper
2 T. freshly squeezed lemon juice
1/4 c. orange juice
3 T. tahini (can also use smooth peanut butter)

Preheat the oven to 400. Spray a medium roasting pan with cooking spray and set aside. Toast the cumin and coriander seeds in a small dry skillet for about a minute, until just fragrant. Place the seeds...
See the full directions on my site

Nutritions

Calories
94

Sodium
11mg
0% DV

Fat
7g
11% DV

Protein
1.0g
2% DV

Carbs
4g
1% DV

Fiber
0.8999999999999999g
3% DV