DessertsDecember 22, 2016
Calories
228
Sodium
180mg
7% DV
Fat
14g
22% DV
Protein
9g
19% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
Carrot Pudding Recipe
4
Carrot(gajar) Ki Kheer is one of the most popular Indian dessert prepared from carrot and milk.
4
500gram grated carrot
2 tablespoons clarified butter (ghee)
500 ml milk
1/2 cup condensed milk
1/4 cup dry fruits as per choice
1/4 cup desiccated coconut powder
sugar to taste optional
1/2 teaspoon cardamom (elaichi) powder
2 tablespoons clarified butter (ghee)
500 ml milk
1/2 cup condensed milk
1/4 cup dry fruits as per choice
1/4 cup desiccated coconut powder
sugar to taste optional
1/2 teaspoon cardamom (elaichi) powder
https://vegrecipesfrommykitchen.blogspot.in/2016/03/carrot-kheer-recipe.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
228
Sodium
180mg
7% DV
Fat
14g
22% DV
Protein
9g
19% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat1g8%
Monosaturated Fat5g37%
Cholesterol36mg12%
Sodium180mg7%
Potassium394mg11%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar11g22%
Vitamin A707IU14%
Vitamin B60.22mg11%
Vitamin C2mg4%
Calcium291mg29%
Iron0.43mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.