Salads February 24, 2014
Calories
1025
Sodium
136mg
5% DV
Fat
54g
83% DV
Protein
55g
110% DV
Carbs
77g
26% DV
Fiber
7g
28% DV
Cashew Chicken Rotini Salad
291
This salad would be the perfect 4th of July side dish!
10
1 (16 oz) pkg rotini
4 c. cubed chicken
1 c. seedless green grapes, halved
1 c. seedless red grapes, halved
1 (5 oz) pkg dried cranberries
1 c. ranch salad dressing
3/4 c. mayonnaise
2 c. salted cashews
4 c. cubed chicken
1 c. seedless green grapes, halved
1 c. seedless red grapes, halved
1 (5 oz) pkg dried cranberries
1 c. ranch salad dressing
3/4 c. mayonnaise
2 c. salted cashews
1. Cook the pasta according to packaged directions. Drain pasta and rinse in cold water.
2. In a large bowl combine chicken, grapes and cranberries. Add pasta.
3. In a small bowl, whisk ranch dressing and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1025
Sodium
136mg
5% DV
Fat
54g
83% DV
Protein
55g
110% DV
Carbs
77g
26% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 64%
Polysaturated Fat 11g 71%
Monosaturated Fat 29g 186%
Cholesterol 128mg 43%
Sodium 136mg 5%
Potassium 1287mg 36%
Protein 55g 110%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 39g 79%
Vitamin A 216IU 4%
Vitamin B6 1mg 67%
Vitamin C 4mg 6%
Calcium 80mg 8%
Iron 8mg 49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
