Side Dishes
February 03, 2014
Calories
499
Sodium
924mg
38% DV
Fat
26g
40% DV
Protein
11g
23% DV
Carbs
36g
12% DV
Fiber
4g
17% DV
Cashew Curry
60
Vegetarians will love Peter Kuruvita’s Sri Lankan curry, packed with satisfying cashew nuts in a creamy and fragrant coconut sauce
4
Ingredients
250 g cashew nuts
2 tbsp ghee
1 1 large onion, finely chopped
1 sprig curry leaves
2 green chillies, chopped
1 x 10cm piece pandanus leaf (rampe)
1/2 tsp roasted cumin seeds, ground
1/2 ground turmeric
1 tsp chilli powder
1 cinnamon stick
300 ml coconut milk
150 ml coconut cream
pinch roasted curry powder
250 g cashew nuts
2 tbsp ghee
1 1 large onion, finely chopped
1 sprig curry leaves
2 green chillies, chopped
1 x 10cm piece pandanus leaf (rampe)
1/2 tsp roasted cumin seeds, ground
1/2 ground turmeric
1 tsp chilli powder
1 cinnamon stick
300 ml coconut milk
150 ml coconut cream
pinch roasted curry powder
Method
1. Soak the cashew nuts in a small bowl of water for an hour. Once softened, drain off the water and set to one side to dry off a bit.
2. Meanwhile, heat the ghee in a medium pan over high heat....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
499
Sodium
924mg
38% DV
Fat
26g
40% DV
Protein
11g
23% DV
Carbs
36g
12% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
113%
Polysaturated Fat
1g
11%
Monosaturated Fat
1g
10%
Cholesterol
56mg
19%
Sodium
924mg
38%
Potassium
214mg
6%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
21g
43%
Vitamin A
46IU
0%
Vitamin B6
1mg
53%
Vitamin C
2mg
4%
Calcium
67mg
6%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.