Main DishesDecember 27, 2014
Calories
548
Sodium
1464mg
61% DV
Fat
24g
38% DV
Protein
40g
80% DV
Carbs
51g
17% DV
Fiber
15g
62% DV
Cassoulet
18
8
2 lbs. Great Northern Beans
6 cups Vegetable broth
2 cups of red wine
1 large onion cut into chunks
1 28 oz. can of crushed tomatoes
6 medium carrots sliced into ½" pieces
1 lb. Italian sausage partially cooked and sliced
2 lbs. pork shoulder cut into chunks
1 lb. slab bacon cut into chunks
10-12 sprigs of parsley
10-12 sprigs of thyme
1½ tsp. allspice
1 tsp. salt
½ tsp. pepper
6 cups Vegetable broth
2 cups of red wine
1 large onion cut into chunks
1 28 oz. can of crushed tomatoes
6 medium carrots sliced into ½" pieces
1 lb. Italian sausage partially cooked and sliced
2 lbs. pork shoulder cut into chunks
1 lb. slab bacon cut into chunks
10-12 sprigs of parsley
10-12 sprigs of thyme
1½ tsp. allspice
1 tsp. salt
½ tsp. pepper
Preheat your oven to 250F.
Tie the thyme and parsley sprigs with butcher's twine. (This will be added to the casserole)
Place all the cut meat in a large bowl and add the allspice, salt and pepper and coat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
548
Sodium
1464mg
61% DV
Fat
24g
38% DV
Protein
40g
80% DV
Carbs
51g
17% DV
Fiber
15g
62% DV
