Soups
February 21, 2013
Calories
385
Sodium
468mg
19% DV
Fat
33g
51% DV
Protein
11g
22% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
Cauliflower Cheese Soup Panera Bread Copycat
204
I've never had Panera Bread's version of this soup so I'm not sure how it compares. I know this was very good and hearty, the sharp cheddar that I used really complimented the bland creaminess of the cauliflower.
6
1 bag (16 ounce) frozen cauliflower
1 tablespoon vegetable oil
1 onion, chopped
1 cup chicken broth
1 1/2 cups heavy cream
1/2 teaspoon dried thyme
1/8 teaspoon black pepper
1/4 teaspoon salt
1 1/2 cups white sharp cheddar cheese, shredded
1 tablespoon vegetable oil
1 onion, chopped
1 cup chicken broth
1 1/2 cups heavy cream
1/2 teaspoon dried thyme
1/8 teaspoon black pepper
1/4 teaspoon salt
1 1/2 cups white sharp cheddar cheese, shredded
Cook frozen cauliflower according to package instructions.
Drain cauliflower and chop.
Heat oil in a medium saucepan over medium heat.
Add onion and and cook until softened, about 5 minutes.
Puree in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
385
Sodium
468mg
19% DV
Fat
33g
51% DV
Protein
11g
22% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
113%
Polysaturated Fat
1g
7%
Monosaturated Fat
9g
61%
Cholesterol
117mg
39%
Sodium
468mg
19%
Potassium
261mg
7%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
2g
4%
Vitamin A
1210IU
24%
Vitamin B6
0.16mg
8%
Vitamin C
20mg
33%
Calcium
294mg
29%
Iron
0.57mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.