Salads

Chargrilled Chicken and Bacon Salad with Avocado Dressing

Annie Ngai
August 26, 2014
23

This salad combines the amazing flavours of chicken, bacon and avocado with tomatoes and salad leaves. Finished off with a homemade dressing, this is one salad which won’t leave you hungry!

4
For the croutons:
4 slices of day old bread, cut into 1 inch cubes
1tbsp olive oil
1/2tsp Italian seasoning
Salt and pepper to taste
For the avocado dressing:
2 small or 1 large SO Organic Avocado
1 small SO Organic garlic clove
1/4 cup olive oil
1/2 cup water
1 lime, juiced
Salt and pepper to taste
For the salad:
2.5oz bag of Arugula
6oz bag of Young Spinach
8oz pack of baby plum tomatoes, halved
2 medium chicken breast fillets
Salt and pepper to season
Drizzle of olive oil
6 slices bacon
Homemade or shop bought croutons
Homemade or shop bought Avocado dressing
To make the croutons: preheat the oven to 325F. Place the cubes of bread onto a large baking tray and drizzle with olive oil. Toss until the oil coats all of the cubes. Sprinkle with Italian seasoning, salt...
See the full directions on my site
Nutritions

Calories
691

Sodium
548mg
22% DV

Fat
60g
93% DV

Protein
13g
27% DV

Carbs
9g
3% DV

Fiber
2g
11% DV
Dinner Baked

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Cabbage Roll Soup

28

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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