SoupsSeptember 08, 2013
Calories
687
Sodium
1380mg
57% DV
Fat
38g
59% DV
Protein
37g
75% DV
Carbs
58g
19% DV
Fiber
12g
50% DV
Cheddar Chowder
219
Put your veggies in a big pot and cook up this Cheddar Chowder, then add some fresh bread sticks and a light dessert and your family will love you even more than normal. The smokey Paprika adds just the right spice to this creamy Chowder.
6
2 C water
2 C potatoes (diced)
1/2 C carrots (diced)
1/2 C celery (diced)
1/4 C chopped onion
2 cloves of garlic (diced)
1 t. salt
1/4 t. pepper
1/4 t. smokey paprika
1/4 C margarine
1/4 C flour
2 C milk
2 C grated cheddar cheese
1 C cubed ham
2 C potatoes (diced)
1/2 C carrots (diced)
1/2 C celery (diced)
1/4 C chopped onion
2 cloves of garlic (diced)
1 t. salt
1/4 t. pepper
1/4 t. smokey paprika
1/4 C margarine
1/4 C flour
2 C milk
2 C grated cheddar cheese
1 C cubed ham
Combine water, potatoes, carrots, celery, onion, garlic, salt, pepper and Paprika in a large kettle. Boil for 10-12 minutes.
In a small saucepan, make the white sauce by melting the butter, and adding the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
687
Sodium
1380mg
57% DV
Fat
38g
59% DV
Protein
37g
75% DV
Carbs
58g
19% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g116%
Polysaturated Fat3g18%
Monosaturated Fat12g75%
Cholesterol116mg39%
Sodium1380mg57%
Potassium1239mg35%
Protein37g75%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar12g24%
Vitamin A6201IU124%
Vitamin B62mg113%
Vitamin C38mg64%
Calcium911mg91%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.