Freezer Meal August 04, 2014
Calories
333
Sodium
619mg
25% DV
Fat
19g
29% DV
Protein
15g
30% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
Cheese and Sausage Pie
39
For breakfast or dinner, freezing this egg, sausage, and cheese pie makes quick work of getting a delicious meal to the table.
6
1 (8 oz.) can crescent rolls
2 cups monterey jack cheese (cubed or shredded)
12 oz. smoked kielbasa sausage, cut into 1/4" slices
1/8 tsp salt
1/8 tsp pepper
1 Tbsp parmesan cheese
2 eggs, slightly beaten
2 cups monterey jack cheese (cubed or shredded)
12 oz. smoked kielbasa sausage, cut into 1/4" slices
1/8 tsp salt
1/8 tsp pepper
1 Tbsp parmesan cheese
2 eggs, slightly beaten
Heat oven to 325. Use 5 crescent rolls and press into a 9 inch pie pan. Combine the remaining ingredients in a large bowl. Pour into the crust. Roll out each remaining roll so the longest side is 9 inches....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
333
Sodium
619mg
25% DV
Fat
19g
29% DV
Protein
15g
30% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 3g 24%
Monosaturated Fat 5g 37%
Cholesterol 65mg 21%
Sodium 619mg 25%
Potassium 92mg 2%
Protein 15g 30%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 13g 27%
Vitamin A 514IU 10%
Vitamin B6 0.6799999999999999mg 34%
Vitamin C 1mg 3%
Calcium 342mg 34%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
