Breads December 31, 2016
Calories
166
Sodium
252mg
10% DV
Fat
6g
10% DV
Protein
16g
32% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Cheese & Herbs Scones
4
Cheese & Herbs Scones {Heart Smart} combine Bisquick, an egg, Greek yogurt, cheddar cheese, and dried herbs to make a fast and healthy addition to a meal.
8
2 1/2 cups Heart Smart Bisquick
1 cup cheddar cheese
1/2 teaspoon parsley flakes
1/2 teaspoon dill
1 cup plain nonfat yogurt
1 egg
1 cup cheddar cheese
1/2 teaspoon parsley flakes
1/2 teaspoon dill
1 cup plain nonfat yogurt
1 egg
Preheat oven to 425°. Coat a baking sheet with cooking spray. (I used a pizza pan)
In a medium bowl mix the Bisquick, cheese, parsley, and dill until well combined.
In a small bowl mix the yogurt and egg...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
166
Sodium
252mg
10% DV
Fat
6g
10% DV
Protein
16g
32% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 2g 12%
Monosaturated Fat 2g 13%
Cholesterol 111mg 37%
Sodium 252mg 10%
Potassium 211mg 6%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 104IU 2%
Vitamin B6 0.30000000000000004mg 15%
Vitamin C 2mg 4%
Calcium 82mg 8%
Iron 4mg 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
