Soups
January 14, 2013
Calories
1514
Sodium
21966mg
915% DV
Fat
84g
130% DV
Protein
102g
204% DV
Carbs
120g
41% DV
Fiber
26g
104% DV
Cheese Soup
40
Cheese Soup
3 Tbls. butter
1/2 cup finely chopped onion
1/4 finely chopped carrots
1 cup shredded cabbage (optional)
1 garlic clove, minced
3 Tbls. flour
1/2 tsp. paprika
1/2 tsp. dry mustard
3 chicken bouillon cubes
2 cups milk
2 cups water
2 cups shredded cheddar cheese
1/2 cup finely chopped onion
1/4 finely chopped carrots
1 cup shredded cabbage (optional)
1 garlic clove, minced
3 Tbls. flour
1/2 tsp. paprika
1/2 tsp. dry mustard
3 chicken bouillon cubes
2 cups milk
2 cups water
2 cups shredded cheddar cheese
Melt butter in a sauce pan. Saute onion, carrots, garlic and cabbage until tender. Blend in flour, paprika mustard, and bouillon. Gradually stir in milk and water. Cook over medium heat until mixture is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1514
Sodium
21966mg
915% DV
Fat
84g
130% DV
Protein
102g
204% DV
Carbs
120g
41% DV
Fiber
26g
104% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
46g
230%
Polysaturated Fat
11g
73%
Monosaturated Fat
26g
167%
Cholesterol
199mg
66%
Sodium
21966mg
915%
Potassium
1884mg
53%
Protein
102g
204%
% DAILY VALUE*
Total Carbohydrate
Fiber
26g
104%
Sugar
47g
94%
Vitamin A
3862IU
77%
Vitamin B6
6mg
316%
Vitamin C
61mg
101%
Calcium
2011mg
201%
Iron
10mg
59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
