Appetizers February 12, 2015
Calories
1562
Sodium
3799mg
158% DV
Fat
63g
97% DV
Protein
119g
238% DV
Carbs
129g
44% DV
Fiber
14g
57% DV
Cheese-Stuffed Chicken Meatballs
28
Chicken meatballs stuffed with cheese, and dipped in roasted red pepper sauce, are the perfect little bite-sized appetizer. Or, toss with a little pasta for a dinner entree instead!
Meatball Mixture:
1 lb. boneless, skinless chicken breasts*
1 egg
1/4 c. Panko breadcrumbs
1/2 tsp. dried basil
1/2 tsp. dried oregano
1/2 tsp. salt
1/4 tsp. black pepper
1/2 of a medium-sized onion, grated
1 garlic clove, minced
Cheese Filling:
1 1/4 c. Sargento Chef Blends™ Shredded 6 Cheese Italian
1 to 2 T. Greek yogurt
pinch salt
1 lb. boneless, skinless chicken breasts*
1 egg
1/4 c. Panko breadcrumbs
1/2 tsp. dried basil
1/2 tsp. dried oregano
1/2 tsp. salt
1/4 tsp. black pepper
1/2 of a medium-sized onion, grated
1 garlic clove, minced
Cheese Filling:
1 1/4 c. Sargento Chef Blends™ Shredded 6 Cheese Italian
1 to 2 T. Greek yogurt
pinch salt
PREPARE THE MEATBALL MIXTURE: Combine all meatball mixture ingredients in a large mixing bowl. Mix with a spoon or your hands until well combined, but do not over handle as over handling will cause the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1562
Sodium
3799mg
158% DV
Fat
63g
97% DV
Protein
119g
238% DV
Carbs
129g
44% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 35g 175%
Polysaturated Fat 10g 62%
Monosaturated Fat 18g 113%
Cholesterol 368mg 123%
Sodium 3799mg 158%
Potassium 1288mg 36%
Protein 119g 238%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 57%
Sugar 10g 21%
Vitamin A 2531IU 50%
Vitamin B6 1mg 88%
Vitamin C 11mg 18%
Calcium 1961mg 196%
Iron 7mg 44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
