Main Dishes
September 30, 2017
Calories
526
Sodium
2573mg
107% DV
Fat
12g
19% DV
Protein
49g
99% DV
Carbs
56g
19% DV
Fiber
5g
20% DV
Cheeseburger Lasagna
13
Cheeseburger lasagna prepared the night before and then bake the following night.
8
1 1/2 pounds ground turkey
3 tablespoons dried minced onions
15 ounces low sodium tomato sauce
1 1/2 cups water
1/2 cup ketchup
1 tablespoon yellow mustard
1 egg
15 ounces ricotta cheese
3 cups shredded cheddar cheese, divided
12-15 lasagna noodles, uncooked
1 cup shredded lettuce
1 medium tomato, diced
dill pickle slices
3 tablespoons dried minced onions
15 ounces low sodium tomato sauce
1 1/2 cups water
1/2 cup ketchup
1 tablespoon yellow mustard
1 egg
15 ounces ricotta cheese
3 cups shredded cheddar cheese, divided
12-15 lasagna noodles, uncooked
1 cup shredded lettuce
1 medium tomato, diced
dill pickle slices
Spray a 9x13 baking dish with cooking spray.
In a large skillet, over medium-high heat, cook the ground turkey and dried onions until the turkey is completely cooked, stirring often. Add in the tomato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
526
Sodium
2573mg
107% DV
Fat
12g
19% DV
Protein
49g
99% DV
Carbs
56g
19% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
31%
Polysaturated Fat
2g
13%
Monosaturated Fat
4g
25%
Cholesterol
135mg
45%
Sodium
2573mg
107%
Potassium
728mg
20%
Protein
49g
99%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
6g
13%
Vitamin A
909IU
18%
Vitamin B6
1mg
73%
Vitamin C
9mg
15%
Calcium
381mg
38%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
