Main DishesJune 23, 2015
Calories
987
Sodium
2035mg
84% DV
Fat
55g
85% DV
Protein
52g
104% DV
Carbs
61g
20% DV
Fiber
6g
26% DV
Cheesy Bacon Kale Stuffed Chicken
183
Cheesy Bacon Kale Stuffed Chicken ~ Delicious, Tender Chicken Breasts Stuffed with Cheese, Bacon and Kale! Quick, Easy and Delicious Recipe!
4
1 (3-4 breasts) lb boneless, skinless, chicken breasts
4 slices bacon, cooked and crumbled
4 c. chopped kale
2 garlic cloves, minced
4 Tbsp extra virgin olive oil, divided
1 c. Sargento® Chef Blends 4 State Cheddar, divided
1/2 tsp garlic powder
1/4 tsp smoked paprika
1 tsp dried parsley
1 c. crushed oyster crackers
1 egg
4 slices bacon, cooked and crumbled
4 c. chopped kale
2 garlic cloves, minced
4 Tbsp extra virgin olive oil, divided
1 c. Sargento® Chef Blends 4 State Cheddar, divided
1/2 tsp garlic powder
1/4 tsp smoked paprika
1 tsp dried parsley
1 c. crushed oyster crackers
1 egg
Preheat oven to 375 degrees.
Pound your chicken breasts so they are the same thickness.
In a large skillet heat 2 Tbsp olive oil over medium heat. Place kale in the skillet and cook until it is limp about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
987
Sodium
2035mg
84% DV
Fat
55g
85% DV
Protein
52g
104% DV
Carbs
61g
20% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g116%
Polysaturated Fat7g49%
Monosaturated Fat24g150%
Cholesterol170mg57%
Sodium2035mg84%
Potassium1145mg32%
Protein52g104%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar2g5%
Vitamin A21387IU427%
Vitamin B60.9500000000000001mg47%
Vitamin C164mg274%
Calcium686mg68%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.