Side DishesNovember 25, 2013
Calories
340
Sodium
986mg
41% DV
Fat
19g
29% DV
Protein
23g
46% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
Cheesy Baked Quinoa
4
6
1 cup quinoa
2 cups low sodium chicken broth
4 ounces reduced fat cream cheese
1 1/2 cups sharp cheddar cheese, shredded
1/2 cup grated Parmesan cheese
1 teaspoon onion powder
1/4 teaspoon black pepper
2 cups low sodium chicken broth
4 ounces reduced fat cream cheese
1 1/2 cups sharp cheddar cheese, shredded
1/2 cup grated Parmesan cheese
1 teaspoon onion powder
1/4 teaspoon black pepper
Preheat oven to 350º F.
In a medium saucepan, combine quinoa and chicken broth. Bring to a boil, cover and reduce heat to low. Simmer for 15 minutes or until all of the liquid is absorbed. Turn off...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
340
Sodium
986mg
41% DV
Fat
19g
29% DV
Protein
23g
46% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
