Soups October 04, 2013
Calories
257
Sodium
492mg
20% DV
Fat
11g
18% DV
Protein
13g
26% DV
Carbs
22g
7% DV
Fiber
5g
20% DV
Cheesy Cabbage Soup
124
This Cabbage Soup has cheese and is creamy delicious
8
Ingredients
1 cup chopped onion
2 tbsp. butter
2 cups shredded cabbage
1 (10 oz.) package frozen lima beans, cooked and drained
1 cup sliced carrots
1 cup diced potatoes
1 cup chicken broth
1/2 tsp. salt
1/4 cup butter
1/4 cup all-purpose flour
1/4 tsp. paprika
1/4 tsp. pepper
3 cups milk
2 cups (8 oz.) shredded Cheddar cheese
1 cup chopped onion
2 tbsp. butter
2 cups shredded cabbage
1 (10 oz.) package frozen lima beans, cooked and drained
1 cup sliced carrots
1 cup diced potatoes
1 cup chicken broth
1/2 tsp. salt
1/4 cup butter
1/4 cup all-purpose flour
1/4 tsp. paprika
1/4 tsp. pepper
3 cups milk
2 cups (8 oz.) shredded Cheddar cheese
What to DO
Sauté onion in 2 tbsp. butter in a heavy saucepan until tender, about 3 minutes. Add cabbage, beans, carrots, potatoes, broth and salt and then cover and simmer until carrots and potatoes are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
257
Sodium
492mg
20% DV
Fat
11g
18% DV
Protein
13g
26% DV
Carbs
22g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 39%
Polysaturated Fat 0.6300000000000001g 3%
Monosaturated Fat 3g 20%
Cholesterol 37mg 12%
Sodium 492mg 20%
Potassium 531mg 15%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 7g 15%
Vitamin A 3281IU 65%
Vitamin B6 0.24000000000000002mg 12%
Vitamin C 25mg 42%
Calcium 263mg 26%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
