Main Dishes

Cheesy Chicken and Broccoli Shells

March 14, 2017

Easy weeknight dinner of cheesy chicken and broccoli pasta that\\\\\\\'s ready in under 35 minutes!

8 ounces pasta shells, medium
3 cups broccoli, chopped into florets
2 chicken breasts, cooked and diced
2 tbsp butter, unsalted
1/4 cup flour
1 cup milk
1 cup chicken broth
1/4 tsp garlic powder
1/4 tsp black pepper
1/8 tsp salt
2 cups cheddar cheese, shredded

Cook the medium sized pasta shells in a large pot of salted water according to package directions. Add in the broccoli during the last 2 minutes of cooking time. Drain pasta and broccoli and set aside. Melt...
See the full directions on my site

Nutritions

Calories
337

Sodium
592mg
24% DV

Fat
14g
22% DV

Protein
15g
31% DV

Carbs
33g
11% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 35%

Polysaturated Fat 3g 19%

Monosaturated Fat 4g 28%

Cholesterol 22mg 7%

Sodium 592mg 24%

Potassium 356mg 10%

Protein 15g 31%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 3g 7%

Vitamin A 563IU 11%

Vitamin B6 0.2mg 10%

Vitamin C 42mg 70%

Calcium 267mg 26%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Pasta Dinner American Pan Fried

Cheesy Chicken and Broccoli Shells

Easy weeknight dinner of cheesy chicken and broccoli pasta that\\\\\\\'s ready in under 35 minutes!

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