Dip

Cheesy Chili Dip

Laura Neff
March 23, 2014

A delicious and cheesy chili dip that uses leftover chili.

10
2 cups Four Bean Taco Chili
8 ounces salsa
1- 4 ounce can chopped green chilies
16 ounces cheddar cheese, shredded
In a medium pot, over medium low heat, combine all ingredients. Cook and stir occasionally until cheese has melted and dip is warm.
See the full directions on my site
Nutritions

Calories
118

Sodium
725mg
30% DV

Fat
5g
7% DV

Protein
9g
18% DV

Carbs
14g
5% DV

Fiber
9g
38% DV
Boiled Snack

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Okra and Tomatoes

64

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV