Soups

Cheesy Meatball Parmesan Soup

92

CHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball Parm Soup topped with melted cheese and basil just might be the best soup you’ve had all year.

6
For the Meatballs:
1 lb. ground chuck – equals 22-1½ inch meatballs
1 egg, lightly beaten
¼ cup Parmesan cheese, grated
½ cup regular breadcrumbs
1/8 teaspoon red pepper flakes
½ teaspoon kosher salt
½ teaspoon ground black pepper
½ teaspoon Italian seasoning
For the Soup:
2 tablespoons olive oil
2 tablespoons butter, unsalted
1 medium sweet yellow onion, diced
3 garlic cloves, minced
4 cups unsalted chicken broth
1 (28 oz.) can crushed tomatoes
1 tablespoon granulated sugar dissolved in 1½ cup hot water
2 tablespoons fresh basil, chopped
1 teaspoon Italian seasoning
½ teaspoon kosher salt
1 teaspoon ground black pepper
2 bay leaves
2 teaspoons fresh oregano, chopped (or ½ teaspoon dried)
¼ teaspoon red pepper flakes
8 oz. uncooked small shell pasta, or your favorite small pasta
1/3 cup Parmesan cheese, grated
1 baguette sliced and toasted
4 cups shredded Italian cheese blend or shredded mozzarella
For the Meatballs: Combine all meatball ingredients in a large mixing bowl and gently mix together until ingredients are well combined. Shape into 1½-inch balls and set aside. For the Soup: In a Dutch oven...
See the full directions on my site
Nutritions

Calories
637

Sodium
1952mg
81% DV

Fat
28g
44% DV

Protein
38g
76% DV

Carbs
56g
19% DV

Fiber
6g
24% DV

Marinated Taro Root

2298

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
Loading more delicious recipes