Soups
March 13, 2014
Calories
169
Sodium
924mg
38% DV
Fat
8g
13% DV
Protein
12g
25% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Cheesy Potato and Broccoli Soup
46
Rich and creamy, this soup is great for a chilly day. Deliciously cheesy, with chunks of potato and broccoli and seasoned to perfection, this hearty soup is sure to satisfy.
6
2 tablespoon butter
1 medium sweet onion, chopped
2 medium sized red potatoes
1 bunch broccoli, chopped
3 cups chicken (or vegetable) broth
2 cups shredded cheddar cheese
2 cups milk
1/2 teaspoon pepper
1/8 teaspoon paprika
1/4 teaspoon seasoned salt
instant potato flakes, for thickening
1 medium sweet onion, chopped
2 medium sized red potatoes
1 bunch broccoli, chopped
3 cups chicken (or vegetable) broth
2 cups shredded cheddar cheese
2 cups milk
1/2 teaspoon pepper
1/8 teaspoon paprika
1/4 teaspoon seasoned salt
instant potato flakes, for thickening
In a medium to large sized stock pot, saute the onion in the butter until almost tender. Add potatoes, broccoli and broth. Simmer until potatoes are tender. Stir in the cheese, milk and seasonings. Cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
169
Sodium
924mg
38% DV
Fat
8g
13% DV
Protein
12g
25% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
0.77g
4%
Monosaturated Fat
2g
15%
Cholesterol
26mg
8%
Sodium
924mg
38%
Potassium
299mg
8%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
5g
10%
Vitamin A
427IU
8%
Vitamin B6
0.31mg
15%
Vitamin C
11mg
19%
Calcium
268mg
26%
Iron
0.58mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
